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FlowArt DOT by LETTER by Lifelines - A Meditative Activity

$9.99
Style: Into the Deep
✓ In stock
Take a Mindful Break from the stress of Life!

FlowArt has been designed with Science to help with a multitude of modern ailments including Anxiety, Stress, Emotional Regulation, Screen Addiction, and more. (Want to read the science?  https://www.lifelines.com/pages/science)

What It Is

Lifelines FlowArt® Pads are guided art meditations designed to help you access a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress.


Dot-by-Letter (Metallic) Includes:

  • 20 meditative scenes
  • 4 double-sided dot markers with metallic ink (8 vibrant, shimmering colors)
  • Detachable marker storage tray for easy use and portability
How to Use

How to Use
  • Start by visualizing how you want each part of the scene to look and choose a color for each letter using the key at the top of the page.
  • Then, use the markers to fill in the dots—press firmly for larger letters and tap lightly for smaller ones—completing one letter at a time.
  • As you go, your colorful dot design will gradually come to life.


Special Edition: METALLIC INK! Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots.
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